Therapy Toolkit Cards for Self Exploration

The Therapy Toolkit includes sixty cards devised by an experienced and qualified therapist – each featuring questions and reflections that emulate the process of therapy. Split into four categories – Experiences, Emotions, Relationships and Childhood. The gentle, guiding questions on each card offer a simple first step into therapy. Written by Linn Martinsen, a BACP registered psychotherapeutic counsellor with 18 years’ experience in private practice.